Reference Summary: Working with NCAA champ Kyle Dake, building more explosive movement capability and conditioning the anterior and posterior ... Mike breaks down the importance of setting yourself up for success when starting your FP journey...
Functional Patterns -
Working with NCAA champ Kyle Dake, building more explosive movement capability and conditioning the anterior and posterior ... Mike breaks down the importance of setting yourself up for success when starting your FP journey... What if posture, pain, movement quality, and even mental health are all deeply connected?
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- Working with NCAA champ Kyle Dake, building more explosive movement capability and conditioning the anterior and posterior ...
- Mike breaks down the importance of setting yourself up for success when starting your FP journey...
- What if posture, pain, movement quality, and even mental health are all deeply connected?
- In this video I discuss a very common subject brought up by subscribers: SLEEP.
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