Quick Overview: This production guides the viewer through a comprehensive program to facilitate the transition back to CU Sports Medicine Center physical therapist Tim Hilden explains four key things runners need to do: light feel, hold a nice stride, ... There's nothing worse than being sidelined with a running injury! Learn
How To Return To Running - Detailed Overview & Context
This production guides the viewer through a comprehensive program to facilitate the transition back to CU Sports Medicine Center physical therapist Tim Hilden explains four key things runners need to do: light feel, hold a nice stride, ... There's nothing worse than being sidelined with a running injury! Learn Free Resource: To Request an appointment with Dr. Schneider: Sports medicine specialist, Allison Schroeder, MD, explains Uh Oh! You are sick. What do you do with your training? In this video, I'll show you the fool-proof way to make simply modifications ...
... Losing fitness 3:45 Best cross training options 7:02 Strength training and rehab 8:31
