Quick Overview: Level 3 Bar Routine 2022 Ozone Invitational 0:00 Intro and Kip Complex 2:27 Cast Handstands 4:35 Side Station Explanation 8:20 Drill Attempts 11:58 Group 1 17:58 Group 2 ... 0:00 Introduction 0:54 Shape Warm-Up 2:32
Level 3 Bar Routine 2022 - Detailed Overview & Context
Level 3 Bar Routine 2022 Ozone Invitational 0:00 Intro and Kip Complex 2:27 Cast Handstands 4:35 Side Station Explanation 8:20 Drill Attempts 11:58 Group 1 17:58 Group 2 ... 0:00 Introduction 0:54 Shape Warm-Up 2:32 Elizabeth McCoy Gymnastics USA Invitational 2023 USAG
