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In this QUAH Sal, Adam, & Justin answer a live question from one of our listeners. If you would like to get your own question ... Get my daily workouts, detailed programs, nutrition guidance, and access exclusive video calls with me weekly. Take your training to the next level with artificial intelligence: A.I. Coaching: Follow me on IG for more tips ... Training & Nutrition Plans: Get the FREE Bodybuilding CHEAT SHEET! In this video, I'll be ranking 7 of the most popular workout routines (from the upper lower split workout to In this QUAH Sal, Adam, & Justin answer the question “What do you think of
