Quick Overview: Tried this feat yet again, just missing the mark because of a slight mishap mid-set. 415, then a wobbly damn near snap city 425, followed by 435. Little sketchy unracking but it feels pretty good on the eccentric. +5 lb PR! Pecs were sore during warm up so I wasn't sure if I could get this (or even attempt a PR). Tried anyways...got it.
Reverse Grip Bench Press 405 - Detailed Overview & Context
Tried this feat yet again, just missing the mark because of a slight mishap mid-set. 415, then a wobbly damn near snap city 425, followed by 435. Little sketchy unracking but it feels pretty good on the eccentric. +5 lb PR! Pecs were sore during warm up so I wasn't sure if I could get this (or even attempt a PR). Tried anyways...got it. Lost control near the top. NEX TIME. Full workout here: these felt strong and fairly easy. hopefully i can work up to hitting 10 reps with this weight. Beastmode Training BW 244 36yrs old Will Dinwiddie.
Learn & Connect at SHOP: Explore my books and products in the store. EDUCATE: Unlock access to my ... ITS SCIENCE BASED!!! SUCCULENT FRUIT NOG & improved BUGENBERRY ... Previous best number of sets with this weight was 2. Full workout:
