Quick Overview: A Seattle-based sleep physician weighs in on popular sleep hacks touted on social media. Sleepy girl mocktail, anyone? Are you chronically sleep deprived without even knowing it? In this video, we break down the science of Ever wondered why some people wake up full of energy while others drag through the day? It's not luck — it's
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A Seattle-based sleep physician weighs in on popular sleep hacks touted on social media. Sleepy girl mocktail, anyone? Are you chronically sleep deprived without even knowing it? In this video, we break down the science of Ever wondered why some people wake up full of energy while others drag through the day? It's not luck — it's ABC News' Becky Worley takes a closer look at the new sleep trend called “ Young adults appear to be prioritizing their sleep more than older generations. CBS News' Cristian Benavides looks at the lengths ... Better sleep, and how to get "perfect" sleep, have been trending on social media recently as a practice called "
Get CBS19 news on-demand by downloading the free CBS19+ app available on ROKU, Amazon Fire and Apple TV! As more than half of Americans claim they're not getting enough sleep, the new TikTok wellness trend “ You may have seen a trend popping around your feed online. The trend that's been going viral is called
