The Anxious And Avoidant Trap

Here's how to tell if you're stuck in

Are you

Stuck in the push-pull of

In a previous youtube video, we discussed 6 signs of

There are two types of

I'm

The anxious

Attachment is an emotional bond that forms in early childhood when we are 10 to 20 months old based on our parents' behavior.

Download 10 Ways to Build Secure Attachment and a Fulfilling Relationship for:

Are you stuck in a cycle of chasing your partner for more closeness, only to have them pull away when things get too close?

In this video, we're going to discuss anxious avoidant relationships, and how to escape

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If you're struggling to heal from

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Have you ever thought... "I know this relationship is unhealthy, but I cannot leave this person. Why am I so afraid of being alone?

Do you chase your partner when they take distance? Or are you on the other end, running away when your partner comes too ...

I dive into

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Why does

Understanding attachment styles is truly the key to improving your mental health and your relationships. The more aware of this ...