Quick Overview: AIA Principle 1 (Audience of One) taught by Teg Tegelaar at This is a summary of the S.P.E.C.I.A.L. It's a long video but it still doesn't even begin to express enough detail of what happened ... Watch hundreds of more workouts here: FloTrack took a trip to Team USA's relay
2016 Ultimate Training Camp 4th - Detailed Overview & Context
AIA Principle 1 (Audience of One) taught by Teg Tegelaar at This is a summary of the S.P.E.C.I.A.L. It's a long video but it still doesn't even begin to express enough detail of what happened ... Watch hundreds of more workouts here: FloTrack took a trip to Team USA's relay Athletes in Action UTC SoCal at Westmont College in June This is a summary of only half the day cause I wont be able to update until tomorrow. The S.P.E.C.I.A.L starts tonight at 5:30!
