Quick Context: Watch as Scottish Rite for Children sports medicine physical therapist Daniel Stokes shows you how to properly do clamshell ... This exercise is for clients of East Coast Physio only, who have been referred to this video by their physiotherapist.
Clams Advanced -
Watch as Scottish Rite for Children sports medicine physical therapist Daniel Stokes shows you how to properly do clamshell ... This exercise is for clients of East Coast Physio only, who have been referred to this video by their physiotherapist. Lie on your side, with both knees bent, and place an exercise band around your thighs just above your knees.
Important details found
- Watch as Scottish Rite for Children sports medicine physical therapist Daniel Stokes shows you how to properly do clamshell ...
- This exercise is for clients of East Coast Physio only, who have been referred to this video by their physiotherapist.
- Lie on your side, with both knees bent, and place an exercise band around your thighs just above your knees.
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