Topic Brief: On the drive, accelerate the handle as you “jump” off the footstretchers. A tense, full hand grip on the handle can hurt your wrists and forearms.
Common Rowing Technique Errors -
On the drive, accelerate the handle as you “jump” off the footstretchers. A tense, full hand grip on the handle can hurt your wrists and forearms.
Important details found
- On the drive, accelerate the handle as you “jump” off the footstretchers.
- A tense, full hand grip on the handle can hurt your wrists and forearms.
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