Main Takeaway: Today's Training Session: -Bench Press: 315x3, 245 2x8 -Incline Bench Press: 185 3x10* -Standing Press:75 3x10-12 -Lying ...
Quantizing On Push Day 5 2weekswithpush -
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- Today's Training Session: -Bench Press: 315x3, 245 2x8 -Incline Bench Press: 185 3x10* -Standing Press:75 3x10-12 -Lying ...
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