Quick Overview: Taken from Joe Rogan Experience w/Pat McNamara: Click here to to overcome your Fitness Roadblock In this episode, Jiunta breaks down the biomechanics of better pull-ups, why assisted pull-up machines are often overrated, and ...
The Functional Strength Blueprint How - Detailed Overview & Context
Taken from Joe Rogan Experience w/Pat McNamara: Click here to to overcome your Fitness Roadblock In this episode, Jiunta breaks down the biomechanics of better pull-ups, why assisted pull-up machines are often overrated, and ... Hey everybody it's Jason bla here and today I posted a little comic on my fan page making a bit of a joke about Modern gyms have it backwards. Every machine, every cable, every isolated movement is a simulation of something ancient ...
