Quick Overview: Sign up to receive Peter's email newsletter: Watch the full episode: Become a ... Go to and use my promo code IAH2026 at checkout for an extra 20% off! ----- *Follow Us!* ... Jonathan from the Institute of Human Anatomy discusses heart health and fitness parameters that everyone should consider ...
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Sign up to receive Peter's email newsletter: Watch the full episode: Become a ... Go to and use my promo code IAH2026 at checkout for an extra 20% off! ----- *Follow Us!* ... Jonathan from the Institute of Human Anatomy discusses heart health and fitness parameters that everyone should consider ... What if I told you there's a single measurement that predicts how long you live better than your age, blood pressure, and even ... Become a member to watch this full AMA episode: View show notes here: Sign up to ... Brought to you by Wealthfront high-yield savings account Helix Sleep premium mattresses ...
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What if one metric could predict how long — and how well — you live? In this episode, Dr. Elie sits down with Dr. Andrew Sellars, ... I discuss the research highlighting the strong predictive value of cardiorespiratory fitness (as measured by