Why Do We Have Nightmares

5% of all adults suffer at least one

Almost everyone has

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Most adults and even many animals

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If

For more information about the causes of

... next: What trauma

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This

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For information about what

3:44 Are Nightmares Normal? 4:16

Up to 85% of adults report occasionally

CBS 2's Maurice Dubois has something for

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Your

Plug in your night light and prepare yourself for a truly chilling question:

Also sleep deprivation

Sleep experts say stress, scary movies, alcohol and caffeine