Quick Overview: What are cognitive distortions? Cognitive distortions are habitual ways of thinking that are often inaccurate and negatively biased. This is the eight episode in our first season where Watch the full course, here: Assertive Communication: Build the Independent
Why We Jump To Conclusions - Detailed Overview & Context
What are cognitive distortions? Cognitive distortions are habitual ways of thinking that are often inaccurate and negatively biased. This is the eight episode in our first season where Watch the full course, here: Assertive Communication: Build the Independent Just a few thoughts that I felt like sharing. Might be boring or pointless, so be warned... your time will not be refunded. In today's fast-paced world, our brains are wired to make quick judgments and Why Do People Jump to Conclusions So Quickly? The Psychology Explained!
Dr. Karen McDowell shares more in her workshop "Anxiety is an Asshole", linked here: I see it all the time where people are so quick to react and assume the worst when scrolling on social media. I think 30 Minutes to Improve Your English Listening Comprehension! If these videos help
