Quick Overview: In this video I discuss my results of the Building off my first 3 week video of the program, I wrap up the final 3 weeks and give my review. Is it a good plan? Who is it for? Oh gosh this looks hard completely really hard hi I'm halfway through the zift the six-week
Zwift Ftp Builder Beginner 6 - Detailed Overview & Context
In this video I discuss my results of the Building off my first 3 week video of the program, I wrap up the final 3 weeks and give my review. Is it a good plan? Who is it for? Oh gosh this looks hard completely really hard hi I'm halfway through the zift the six-week Well, I finally get to see what all this work has been leading up to. Here is my final ramp test of the program. In this video, I break ... Discover the ultimate guide to leveling up your cycling performance with 7 In an attempt to get ourselves fit and ready for the 2024 triathlon season, we focused our pre-season training on building our
Conor's training plan is now available in
